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hosni92's Journal

hosni92's Profile | Weight History

1 to 5 of 15

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20 April 2020

sudah lama ga liat aplikasi ini.
ga terasa udah turun 13 kg dr yg awalnya 92 kg.

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	10 kg	2 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

06 April 2020

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	8 kg	4 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

14 March 2020

sabar dan konsistensi sepanjang hayat

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	7 kg	5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

01 March 2020

smart train 4 fat loss

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	6 kg	6 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

24 February 2020

nunggunya lama. udah total 8 kg turun dari 92 kg. sekarang ga input makanan lg capek. tapi ya tetap diet.
sekarang atur strategi pola latihan yg abru biar turun nya cepat. ga plateu gini.

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	5 kg	7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

hosni92's Weight History

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