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giovannan175
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Weight History
1 to 5 of 9
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26 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
5 kg
3 kg
Reasonably Well
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Gaining 0.0 kg a Week
26 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
6.2 kg
1.8 kg
Reasonably Well
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Losing 0.5 kg a Week
19 December 2022
Café da manhã com pão integral, requeijão light, um pedaço de ricota e um ovo frito sem gordura. Pra acompanhar un yakult (fiquei com vontade kkkk), uma atemoia e uma nectarina.
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12 December 2022
Postando atrasada o cafe da manha. Hoje o dia começou com 30 minutos de yoga, 30 minutos de hiit, ai cafezinho como pós treino com um pao integral com requeijão light, 1 ovo frito sem gordura, 1 banana com canela e 1 ameixa
(3 comments)
08 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.2 kg
4.8 kg
3.2 kg
Reasonably Well
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Losing 0.0 kg a Week
giovannan175's Weight History
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