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evergreenwalnuts
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Weight History
1 to 5 of 5
23 February 2023
That was a very unexpected whoosh xD
Weight:
Lost so far:
Still to go:
Diet followed:
47.8 kg
0.4 kg
8.9 kg
Reasonably Well
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Losing 2.8 kg a Week
23 February 2023
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22 February 2023
Anyone have some good ideas for low/medium calorie snacks? I’m talking below 150. I don’t need much for my snacks, I eat large meals, but it’s hard to find relatively light products. I usually eat fruit or a cracker with hummus.
Rice cakes don’t seem to fill me up at all, so that’s probably not the best idea ; )
(14 comments)
22 February 2023
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22 February 2023
Hi, I’m new on here! I’m trying to lose a little under 10 kilo’s, 9.3 to be very exact (20.5 lbs) I’ve already lost a bit of weight, but would like to do the last kilo’s with some other support :)
I know my goal weight might seem low, but no worries, I am just very short (145cm, 4’9”).
My goal BMI is therefore 18.5, after that I’ll try to maintain my weight within 3 kilo’s of the goal weight.
Excited to be here!
Weight:
Lost so far:
Still to go:
Diet followed:
48.2 kg
0 kg
9.3 kg
Reasonably Well
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evergreenwalnuts's Weight History
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