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Weight History
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26 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
1.2 kg
6.8 kg
Reasonably Well
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Gaining 0.2 kg a Week
27 October 2020
udang rebon segar yang basah .. tinggi sekali protein nya sampai 59 per 100 gram nya .. tadi bikin 100 gram untuk 2x makan .. terpenuhi lah kebutuhan protein .. cuma hati hati ya sodium nya juga tinggi ..
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19 October 2020
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18 October 2020
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17 October 2020
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eni_da's Weight History
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