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egapras
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Weight History
1 to 5 of 8
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22 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85.4 kg
7.6 kg
10.4 kg
100%
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Losing 4.2 kg a Week
20 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
6.4 kg
11.6 kg
Reasonably Well
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Losing 0.7 kg a Week
09 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
87.7 kg
5.3 kg
12.7 kg
Reasonably Well
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Losing 6.3 kg a Week
08 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
88.6 kg
4.4 kg
13.6 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
07 August 2022
merasa efektif defisit kalori sebagai asupan harian max 700 kkl/hari, sebagian makanan hanya mengandung 5% carbo, sisanys protein, serat, dan lemak nabati.....
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egapras's Weight History
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