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dmitriipertsev
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dmitriipertsev's Journal
dmitriipertsev's Profile
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Weight History
1 to 5 of 60
Page:
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Next
20 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
62.9 kg
3.3 kg
0 kg
Reasonably Well
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Losing 3.7 kg a Week
16 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
1.2 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
25 February 2022
17,9% жира. Писать то и не о чем особо. Питание сформировалось, балагс соблюдаю тренировки не пропускаю, мышщы не теряю, вес тоже встал, уходит только жирок
Weight:
Lost so far:
Still to go:
Diet followed:
65.5 kg
0.7 kg
0.5 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
24 February 2022
Жир 17,7% Скинуто более 1 кг чистого жира, мышечная масса при этом растет
Weight:
Lost so far:
Still to go:
Diet followed:
65.4 kg
0.8 kg
0.4 kg
Reasonably Well
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Losing 0.7 kg a Week
22 February 2022
Жирок 17,9% Движемся дальше)
Weight:
Lost so far:
Still to go:
Diet followed:
65.6 kg
0.6 kg
0.6 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
dmitriipertsev's Weight History
View Complete History