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claudi0pint0's Journal

claudi0pint0's Profile | Weight History

1 to 5 of 59

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15 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	0 kg	0 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

04 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
61 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

04 September 2023

My take on clean bulking :)

Add Comment

21 August 2023

Uma semana que veio alinhavar as avarias da semana anterior. Já vai mais de acordo com o aumento gradual do peso que pretendo.

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	0 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

14 August 2023

Uma média semanal muito inflaccionada pelas diversas cheat meals. O objectivo é aumentar peso mas de maneira mais controlada. Em dias de Férias gosto de me libertar um bocado das amarras da dieta portanto não me arrependo de nada!

Weight:	Lost so far:	Still to go:	Diet followed:
61.3 kg	0 kg	0 kg	Poorly

Add Comment Gaining 0.7 kg a Week

claudi0pint0's Weight History

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