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chriusha's Journal

chriusha's Profile | Weight History

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22 July 2014

Weight:	Lost so far:	Still to go:	Diet followed:
89.2 kg	1.5 kg	25.7 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

22 June 2014

below 200. not eating after 6 probably good. no food for 16 hrs- good. less exercise= more weight loss
starch, salt= wght gain

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22 June 2014

Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	0.4 kg	26.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

27 April 2014

actually lost from 204 by not being home, doing things other than sitting for kids. even if had late night cake and rice chips!

also No exercise!

Weight:	Lost so far:	Still to go:	Diet followed:
92.0 kg	0 kg	28.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

01 March 2014

Perhaps I should join No sugar challenge/ start eating meat again?

(1 comment)

chriusha's Weight History

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