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cencensachiko
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Weight History
1 to 4 of 4
16 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
0 kg
20 kg
Reasonably Well
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26 December 2018
(2 comments)
04 November 2018
mau tanya temen2 senior.. kalo di fs kalori harian di 1400..jadi untuk menurunkan BB makan sehari2 harus di 1400 atau dibawah 1400?
(6 comments)
21 September 2018
stock camilan...
baru gabung temen2..kalo tinggi 158 bb 60 tolong bantu hitung tdee & bmr nya dong..belum ngerti cara hitung
(11 comments)
cencensachiko's Weight History
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