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caramel><
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caramel><'s Journal
caramel><'s Profile
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Weight History
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15 January 2022
day 1 & 2
kelebihan : sudah bisa memulai deficit kalori lagi
kekurangan: protein rendah dan gula tinggi
hari selanjutnya : perbanyak protein. fokus on protein
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14 January 2022
i know kebanyakan karbo.
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13 January 2022
semangat plis buat kali ini aja lo harus semangat!!! cape
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13 January 2022
naik 5 kg :) ajarkan aku tetap tersenyum.
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13 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
0 kg
7 kg
Reasonably Well
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Gaining 0.1 kg a Week
caramel><'s Weight History
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