Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
briancooper75
Journal
briancooper75's Journal
briancooper75's Profile
|
Weight History
1 to 5 of 10
Page:
1
2
Next
14 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
30 August 2018
Pre Workout:
1/2scoop whey
1scoop creatine
1scoop bcaa
1sdm selai kacang
250 pocari sweet
pump saya jamin mantaapp heheh
Add Comment
29 August 2018
Post workout:
1scoop whey
1pisang
1icecream
1sdm selai kacang
1scoop bcaa
250ml susu indomilk
Add Comment
27 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
50.5 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
12 August 2018
rest day segini aja
(5 comments)
briancooper75's Weight History
View Complete History