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Weight History
1 to 3 of 3
11 October 2018
Aku baru mulai diet buat naikin berat badan.
Selama ini selalu mikir nya aku makan banyak. Tapi pas dihitung ternyata kalorinya masih dibawah dari yg seharusnya dimakan.
Hmhhh, kira kira temen temen ada saran gak makanan apa yg kalori tinggi tapi sehat dan bergizi? Hehehe
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
2 kg
0 kg
Reasonably Well
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steady weight
09 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
2 kg
0 kg
Reasonably Well
Add Comment
Losing 14 kg a Week
08 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
47 kg
0 kg
0 kg
Reasonably Well
Add Comment
ayurlaksmi's Weight History
View Complete History