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ayu_deeah
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Weight History
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09 June 2022
dari awal mei sampai menjelang tengahan juni ini BB stuck di 69 s.d 69.5kg,,padahal 3bulan awal dr januari ke mei BB cpt bgt turunnya (sekitar 14kg),,,kyk badan udah ada remnya,,padahal masih pngen turun 6 s.d 8kg lg huwaa...kyknya hrs lbh extra lg smangatnya tp ko makin berat 😱😱 udah bnyak yg bilang ckupan dg TB 167 badan diliat udah oke tp msh pngin ngecil2in lingkar2 badan khususnya pinggang n pinggul,,,,
ada yg sama kah gaesss,,,share saran n supportnya yaa
Weight:
Lost so far:
Still to go:
Diet followed:
69.3 kg
13.8 kg
7.3 kg
Reasonably Well
(1 comment)
steady weight
18 May 2022
nasi putih + udang saos tiram + oseng pare sambal terasi (-+ 390kal)
(2 comments)
14 May 2022
nasi putih+tumis dada ayam saos tiram+oseng daun pepaya sambel terasi ulek (-+ 391kal)
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08 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
69.3 kg
13.8 kg
7.3 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
01 May 2022
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ayu_deeah's Weight History
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