ashraf moh's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
87.1 kg	0 kg	14.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87.2 kg	0 kg	14.2 kg	Reasonably Well

Add Comment Losing 7.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88.3 kg	0 kg	15.3 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	2.3 kg	10.7 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	1 kg	12 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

ashraf moh's Weight History