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Weight History
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29 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
82.3 kg
2.7 kg
12.3 kg
Reasonably Well
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Losing 0.6 kg a Week
05 June 2020
84.5
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05 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
0.5 kg
14.5 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
05 June 2020
Mutlu sabahlar if diyetime, protein ağırlıklı devam ediyorum. 10.00 ile 18.00 arası beslenmeye özen gösteriyorum. 1.5 saat sonra reformer plates yapılacak :)
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04 June 2020
Solda 125 kilodaki ben, sağda 77 kilodaki ben.
(24 comments)
arknmltm's Weight History
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