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antixcitra
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Weight History
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19 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
5 kg
20 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
13 October 2018
BB udah 1bln ttp segini ga ada perubahan, solusinya dong:(
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
4 kg
21 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
05 October 2018
jadi intinya jangan pernah punya keinginan untuk fat lost secara spesifik itu artinya sama aja ga ngaruh, jadi fokus aja defisit kalori sambil olahraga:)
(1 comment)
05 October 2018
minta tips nya dong biar ocd nya ga gagal, trs buat kalian yg udah ocd kira'' udah berhasil nurunin bb brp kg? trs makanya apa aja?
(23 comments)
04 October 2018
kira kira makan jagung rebus bisa bikin gemuk ga ya?
(4 comments)
antixcitra's Weight History
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