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anisa hun
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Weight History
1 to 5 of 13
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15 November 2019
alhamdulilah turun
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
1.2 kg
3.8 kg
Reasonably Well
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Losing 2.8 kg a Week
13 November 2019
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13 November 2019
ya ampun aku kaget, ini seriusan turun 2kg 1 hari?
kmrn aku nimbang 54,6 nimbangnya pagi2 jg sblm makan, pdhl blm BAB, kok cepet bgt turunnnya
aku coba nimbang betkali2 takutnya error timbangannya
kmrn aku cmn makan 700san kalori n olahraga keras sih
usahaku g sia2
alhamdulilah deh bisa turun drastis hehehe
soalnya lgi ngejar target
semoga hari ini bisa turun lagi
semoga bab nya lancar, soalnya klo lgi diet suka g lancar babnya
Weight:
Lost so far:
Still to go:
Diet followed:
52.6 kg
0.4 kg
4.6 kg
Reasonably Well
(2 comments)
Gaining 0.3 kg a Week
22 October 2019
pengin bikin olahan tempe yg g biasa
jdinya kekgini hahah
tadinya mau bikik stik tempe tapi aku tumpuk kyk burger
total kalorinya kira2 500san
tapi aku cmn makan separuhnya aja
yg separuhnya di mkn sm adeku
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22 October 2019
cuman turun 1 ons masa haha
apa mungkin karna blm poop?
ngga papa semoga hari ini dietnya lancar n tetep konsisten terus
semangat!!
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
1.2 kg
3.8 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
anisa hun's Weight History
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