ahmadsyarif's Journal

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6 Januari 2023

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	0 kg	15 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	0 kg	14 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	2 kg	11 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	2 kg	11 kg	Reasonably Well

Add Comment Losing 14 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	0 kg	13 kg	Reasonably Well

Add Comment

ahmadsyarif's Weight History