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adoral
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Weight History
1 to 5 of 15
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19 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
0 kg
9.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
28 July 2018
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27 July 2018
sarapan pepaya, pisang, sama kurma. makan siang nasi 70gr, sayur, sama lauk. malem palingan tahu sama sayur. pingin ngemil buah, takut kebanyakan karbo :(
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26 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
48.3 kg
3.7 kg
3.3 kg
Reasonably Well
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Losing 1.1 kg a Week
22 July 2018
efek red day ya? :(
semangat pasti bisa turun lagi 🔥🔥💪
Weight:
Lost so far:
Still to go:
Diet followed:
48.9 kg
3.1 kg
3.9 kg
Reasonably Well
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Gaining 0.4 kg a Week
adoral's Weight History
View Complete History