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VAMELY
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Weight History
1 to 5 of 17
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05 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
20 kg
Reasonably Well
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Gaining 0.1 kg a Week
12 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
0 kg
19 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
10 June 2019
ya allah .. alhamdulillah ya,
hampir seminggu surplus,takut liat timbangan .. pagi ini memberanikan diri liat timbangan ,pas nimbang trnyata masih segitu segitu aja . alhamdulillah lah yaa.. padahal gue pikir naek 4 smpe 5 kilo lah ya,trnyata kagak
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28 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
3 kg
16 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
07 May 2019
alhamdulillah ya allah .. dr 80 naik 81 skrg udh di 75 ,alhamdulillah banget .. tujuan sy diet sebenernya lebih ke sehat nya aja sih ,cantik dll nya itusih bonus . tapi berkat defcal dan bermodal berdiri doang selama 8 jam ,alhamdulillah sy bisa turun 3 kilo bulan ini ,total penurunan dr 81 kilo sih berati udh turun sekitar 6 kilo an . bismillah .. skrg mulai mulai angkat beban ,tapi kaya nya cuma seminggu sekali deh ,krn harus kerja setiap hr . aaahhhh thnks bgt fs,sungguh aplikasi yg berfaedah .. sy diet tapi sy gak sengsara bgt,karena sy tau batasan kalori dr makanan yg saya makan .. semogasampe ke 60 kaya 2 tahun lalu hahaha,aamiin
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
2 kg
17 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
VAMELY's Weight History
View Complete History