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Tuktusong's Journal

Tuktusong's Profile | Weight History

1 to 5 of 19

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25 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
112.4 kg	0.3 kg	12.6 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

11 June 2024

6/11/2024

Weight:	Lost so far:	Still to go:	Diet followed:
113.1 kg	0 kg	13.3 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

01 June 2024

Starting to count calories again (today is June 1 2024). I stopped weighing and logging all my food and I have gained weight in the last 6 months.

Weight:	Lost so far:	Still to go:	Diet followed:
114.3 kg	0 kg	14.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

30 September 2023

I hit a plateau, so the last two weeks I ate whatever I wanted. Trying to eat more calories to speed up my metabolism. But not to many more still eat good food. If I keep cutting calories my body just seems to match by slowing down my metabolism. I have been in a two month plateau where I'm not losing weight I did still exercise every day and walk too. Now back to weighing and counting every bite of food.

Weight:	Lost so far:	Still to go:	Diet followed:
108.4 kg	4.3 kg	8.6 kg	Reasonably Well

(1 comment) Gaining 0.1 kg a Week

28 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
107.8 kg	4.9 kg	8.0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Tuktusong's Weight History

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