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Tiiina
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Tiiina's Journal
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Weight History
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09 February 2015
Today is the day 3 of my fasting. I started on Saturday as I know from the past, that I am not feeling well during the first 2 fasting days. Today is Monday and I feel fully fit to work.
Fasting is radical but I have very good experiences from the past. For weight loss purpose it is, alone, not the best. But it is the ultimate DETOX-diet!! And it is very effective against cellulite!! Believe me! I have little over weight (BMI between 25 and 26) and yet I have nearly no cellulite!
Typically my net weigh loss has been 2-3 kilos during 7-10 days fast. But my stomach has shrank, I taste incredible intensive, dislike everything unhealthy and have desire for pure food.
It’s been over 3 years since my last fasting. Now I started, even before the lent, because after holiday season and 3 weeks vacation with lot of eating and even more drinking (!!) I just did not feel good. Not only the few kilos overweigh but I did not feel good. And my digestion had stopped working!
Fasting has also been the best repair for any digestion problems :)
Right now I am a little hungry – I would be lying if I’d say I would not feel hunger. But I do not feel weak – anymore, that was yesterday.
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
3 kg
Not Applicable
Add Comment
09 February 2015
Fasting day #3. Feeling good.
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
4 kg
3 kg
Not Applicable
Add Comment
27 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
1.5 kg
5.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
23 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
0.7 kg
6.3 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
06 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
0 kg
7.1 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
Tiiina's Weight History
View Complete History