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Syed Ridhwan
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Weight History
1 to 5 of 5
09 September 2023
Preworkout with Anabolic Banana Protein 🤏 Taste 100/10 🤤
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08 September 2023
Nasi Goreng Kampung Diet . HIGH VOLUME , HIGH PROTEIN , LOW KCAL 👍
(3 comments)
07 September 2023
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07 September 2023
6bulan transformations from 70kg to 61kg . Road to low bodyfat as low as can . sayangnya baru tahu ada apps macamni 🥹 kalau tidak , seronoknya dapat share setiap meal dan journey .
(2 comments)
07 September 2023
Matlamat saya adalah menghapuskan mitos-mitos diet yang masih ramai percaya , dan ingin menyebarkan secara meluas erti diet yang sebenar dan berkongsi bertapa mudah dan enjoynya diet ini kerana hakikatnya kita masih boleh makan sedap-sedap sambil loseweight/fat . Zaman bila makan kosong-kosong ? benda boleh makan sedap dan enjoy diet .
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
0 kg
60 kg
Reasonably Well
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Syed Ridhwan's Weight History
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