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Rocklake's Journal

Rocklake's Profile | Weight History

1 to 5 of 59

Page: 1 2 3 4 5 ... Next

06 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	0.5 kg	26.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

13 February 2024

Please with weight loss to date. Need to increase water thro the day for hydration

Weight:	Lost so far:	Still to go:	Diet followed:
82.6 kg	0 kg	28.1 kg	Reasonably Well

(1 comment) Losing 0.0 kg a Week

06 July 2023

Cottage Cheese Breakfast
Strawberries
1/2 cup halves
0.23 5.84 1.5 4.34 0.51 24

1% Fat Milk
3 fl oz
0.89 4.57 4.57 3.08 38

Joe's Tasty Travels Flax Seeds
2 tbsp, 15 g
6.00 4.00 4.0 3.00 80

100% Maple Syrup
1/4 tbsp
0.01 3.35 3.35 13

Beatrice Cottage Cheese 1%
1/2 cup, 125 g
2.00 6.00 6.00 14.00 100

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19 June 2023

Listen to what my body is telling me

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30 March 2023

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	0 kg	29.5 kg	Not Applicable

Add Comment steady weight

Rocklake's Weight History

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