Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rendrawp
Journal
Rendrawp's Journal
Rendrawp's Profile
|
Weight History
1 to 3 of 3
06 February 2023
800 kalori. BMR 1700. Dengan olahraga seminggu 6x. lari 25menit. Tdee 2300. Tapi kalori yg aku pasok cuma 1300. Sangat wort it. 10hari sudah turun 3kg🤣
(48 comments)
05 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
3 kg
12 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
25 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
0 kg
15 kg
Reasonably Well
Add Comment
Rendrawp's Weight History
View Complete History