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Raul Vicente
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Weight History
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12 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
4.2 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
01 December 2021
media diaria de novembro
===
calorias 3407,30
gordura 57,03
proteina 93,07
carboidrato 630,25
===
mantive o peso na faixa de 79a81
apenas 4dos30dias abaixo dos 75%
===
dezembro meta 4000kcal diaria ;)
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01 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
81.1 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
20 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
12.1 kg
0 kg
Reasonably Well
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Losing 1.1 kg a Week
13 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
11 kg
0 kg
Reasonably Well
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Gaining 0.5 kg a Week
Raul Vicente's Weight History
View Complete History