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Weight History
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27 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
98 kg
2 kg
1 kg
Reasonably Well
Losing 7 kg a Week
26 June 2020
150gr Banana nanica + 40gr farelo de aveia
Omelete: 2 ovos + 120gr de atum
Shake: 40gr whey + 40gr farelo de aveia
25 June 2020
30 Dias/ Dieta + Treino
25 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
100 kg
0 kg
3 kg
Reasonably Well
steady weight
14 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
100 kg
0 kg
3 kg
Reasonably Well
Gaining 0.0 kg a Week
Rafa_Trainner's Weight History
View Complete History