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Raewc's Journal

Raewc's Profile | Weight History

1 to 5 of 16

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24 October 2022

still eating out a lot. my tuna sub yesterday from Jimmy John's was 981 calories. I ate junk food and candy for dinner traveling back home from Georgia. NOT GOOD !!!

Weight:	Lost so far:	Still to go:	Diet followed:
91.7 kg	9.0 kg	36.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

10 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
91.5 kg	9.2 kg	36.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

03 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	8.9 kg	36.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

26 September 2022

I have been eating out a lot due to traveling for several weeks. It is harder to eat less of the foods that are okay to eat when the serving size is so big. I'm proud of myself for ONLY drinking water and 1 cup of coffee every morning. I have had very little sweets on special occasions and thankfully still losing some weight. I'm sure I could lose more if I cut out all sweets but I am very thankful that I haven't gained since my first visit with Dr. T.

Weight:	Lost so far:	Still to go:	Diet followed:
92.2 kg	8.5 kg	36.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

05 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
92.8 kg	7.9 kg	37.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Raewc's Weight History

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