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Mie Tzura
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Weight History
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15 May 2021
Malem-malem begini mukbang roasted chicken dan saos mustard😋 Aku sendirian di rumah,jadi kerasa bgt nikmatnya mukbang ayam kyk di youtube-youtube😂
(1 comment)
13 May 2021
Ada yg tau kalori sepotong daging rendang? Supaya aku gak kalap saat makan makanan lebaran😅😂😂
(1 comment)
12 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
21 kg
1 kg
Reasonably Well
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Losing 0.4 kg a Week
12 May 2021
Meski lebaran hny stahun sekali dan kita hrs menikmati makanan sakral lebaran. Tp, aku merasa kalo mknn lebaran tinggi lemak,dankolestrol. mkny aku tetep perhatiin kalori dan mikro makro nutrisiny.Bkn karna lg defisit kalori,tp karna perlu mnjga kesehatan
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12 May 2021
Lebaran dengan BB ideal🥰 70-49 Kg, september-april. Btw aku pke apk ini cmn kurang lebih 4 bulan, sisanya udh mulai males ngitung kalori dan jarang pke apk ini. Tp, aku tetep ngendaliin kalori yg aku makan. Selamat lebaran kakak2 fs🥰
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Mie Tzura's Weight History
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