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Lourens H
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Weight History
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08 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
71.5 kg
0 kg
15.5 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
30 April 2021
I feel shit about my body today. I feel fat and disgusted and horrified because I over-endulged myself into the most unhealthy junk food the past three days and I picked up. It makes me feel horrible, oily, disgusted, and all that. And I know theoretically I'm probably fine RE: my weight and what else. I should not let this demotivate me. I must just start with my starvation cycle again... That will help. I was emotional the past few days hence the eating.
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
6 kg
5 kg
Reasonably Well
(21 comments)
Gaining 1.8 kg a Week
26 April 2021
Steady
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
7 kg
4 kg
Reasonably Well
Add Comment
steady weight
25 April 2021
From this (130Kg) somewhere around a year and 8 months ago to now being 60Kg!!! I deserve a break ... going to do some excercise.
(10 comments)
25 April 2021
Being a Soldier today:
I logged off from nightshift with this IMMENSE craving for all that is sweet 😭 and sodas, and junk food... BUT I fought against it, junped on the scale and thought:
"If I eat now, breaking my 2.5 day no-intake spree, I will have my 60Kg turn to 64 again, and I will be depressed. Do I want to be depressed? No. Should I then eat? NO!!!!!"
And here I an not eating any thing and I am still alive and seeing the Kgs go down :)
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
7 kg
4 kg
Reasonably Well
Add Comment
steady weight
Lourens H's Weight History
View Complete History