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Jacquelynn2009
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Weight History
1 to 4 of 4
21 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
27.7 kg
4.5 kg
Reasonably Well
(4 comments)
Losing 0.6 kg a Week
19 March 2014
I am curious how this works. If I have a Net of -1206 My green Kcal is 2754 and my red kcal is 1548 what do I need to do? Exercise more? eat less? I am confused about the calculations. Do I have a chance at loosing weight with these numbers? My RDI says 53%. Can anyone please explain. Keep in mind I don't get it so if you can make it easier for me to understand. I am not simple minded, I am pretty sure that just hearing it from someone else is all I need in order to make since out of it. Thank you.
(4 comments)
19 March 2014
I am going to have FUN with this. :)
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18 March 2014
Weight:
Lost so far:
Still to go:
Diet followed:
95.7 kg
0 kg
32.2 kg
Not Applicable
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Jacquelynn2009's Weight History
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