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Ismat Anisah
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Weight History
1 to 5 of 31
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03 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
6.5 kg
11 kg
Reasonably Well
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Losing 0.1 kg a Week
12 June 2023
Setelah 2 thn vacum akhirnya aku mulai lagi defkal dengan diet ocd dan dibarengi workout, yukk yg msh berjuang diangka ideal semangadddddâ¨
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12 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
58.9 kg
3.6 kg
13.9 kg
Reasonably Well
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Gaining 0.0 kg a Week
11 July 2021
guys aku mau nanya dong, abis lebaran idul fitri tuh ya pola makanku berantakan lagi dan aku ga berani nimbang, pas nimbang 3 minggu kemudian aku udh negatif thinking naik 3-4kg tapi cuma 1kg, dan yg lebih herannya lagi semakin kesini malah turun satu kg dan pas bgt tadi pagi bangun tidur aku timbang turun lg 1kg. itu knpa ya ada yg tau gak padahal pola makan berantakan banyak jajan berlemak+kalori tinggi 🥺😭
(11 comments)
11 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
4.5 kg
13 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
Ismat Anisah's Weight History
View Complete History