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Isaerika370
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Weight History
1 to 5 of 5
24 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
5 kg
15 kg
Reasonably Well
Add Comment
steady weight
21 August 2020
Edisi mlm lpar , alhmdullh timbngn ku udh 60 kg seblmnya 65 kg , sembgt yng berjuang dpt tubuh ideal 💪🏻
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21 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
5 kg
15 kg
Reasonably Well
Add Comment
Losing 11.7 kg a Week
19 August 2020
Aku pemula nih kak , tolong dong di bantu aku masih bingung smaaa diet defisit kalori , perhari harus di Atas BMR ato kurang dri BMR ?
(7 comments)
18 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
20 kg
Reasonably Well
Add Comment
Isaerika370's Weight History
View Complete History