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IamMadeline4's Journal

IamMadeline4's Profile | Weight History

1 to 5 of 137

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28 January 2019

0712 AM
150.6 lb
41.4 % fat
8 visceral fat
29.4 BMI
25.8 % muscle

Weight:	Lost so far:	Still to go:	Diet followed:
68.3 kg	0 kg	9.3 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

14 January 2019

0633 AM
151.6 lb
40.9 % fat
9 visceral fat
29.6 BMI
26.2 % muscle

Weight:	Lost so far:	Still to go:	Diet followed:
68.8 kg	0 kg	9.8 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

10 January 2019

I just realized that if I eat a pack of ramen noodles (not a health food to begin with) that I'm actually eating two servings. I've never actually read the full nutritional facts; has anybody else been recording this as 190 calories instead of 380?

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	0 kg	11.4 kg	Reasonably Well

Add Comment steady weight

07 January 2019

0608 AM
155.2 lb
41.8% fat
9 visceral fat
30.3 BMI
25.9 % muscle

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	0 kg	11.4 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

02 January 2019

0605 AM
157.8 lb
41.4% fat
9 visceral fat
30.8 BMI
26.3 % muscle

Weight:	Lost so far:	Still to go:	Diet followed:
71.6 kg	0 kg	12.6 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

IamMadeline4's Weight History

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