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GabrielCox's Journal

GabrielCox's Profile | Weight History

1 to 5 of 60

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04 February 2015

Weight:	Lost so far:	Still to go:	Diet followed:
80.8 kg	7.6 kg	1.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

21 January 2015

Post surgery the family and friends fed me too well and too often! Time to get back to business. Daily walks to strengthen my back until I can train properly again.

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	7.0 kg	2.1 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

05 January 2015

Spinal surgery on New Year's eve. Mass removed. Severely limited mobility for a while so focusing on nutrition and supplements to improve general health. Fitness will return in time.

Weight:	Lost so far:	Still to go:	Diet followed:
79.2 kg	9.3 kg	0 kg	Reasonably Well

(1 comment) Gaining 0.1 kg a Week

05 January 2015

Weight:	Lost so far:	Still to go:	Diet followed:
79.2 kg	9.3 kg	0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

08 December 2014

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	9.5 kg	0 kg	Reasonably Well

(1 comment) Gaining 0.1 kg a Week

GabrielCox's Weight History

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