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Fabulousby52
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Fabulousby52's Journal
Fabulousby52's Profile
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Weight History
1 to 5 of 5
05 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
1.4 kg
7.7 kg
Reasonably Well
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Losing 1.2 kg a Week
02 June 2018
daily intake goal
Carbs 25grams 100kcal
Protein 78 grams 312 kcal
Fat 114grams 1024
Daily caloric intake 1436
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29 May 2018
First day of low carb. Seems strange that I went out to eat with a friend for lunch. She had salad, I had a cheeseburger with no bun, meat only. Grilled vegetables. Dinner tonight Spaghetti squash with Alfredo. I hope I can continue this. Its more than giving up bread, rice and potatoes. Reading labels and I'm shocked, never really paid attention to Carbs just calories
(1 comment)
28 May 2018
Here we go. Ready to get this done
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
0 kg
9.1 kg
Not Applicable
Add Comment
28 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
0 kg
9.1 kg
Not Applicable
(1 comment)
Fabulousby52's Weight History
View Complete History