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EniShEx
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Weight History
1 to 5 of 6
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21 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
0 kg
9.8 kg
Reasonably Well
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Gaining 0.0 kg a Week
24 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
0 kg
9 kg
Reasonably Well
Add Comment
steady weight
19 May 2020
kak, mau nanya nihh.
supaya bb ga stuck trus itu gimana kak? sedangkan makan dikit aja kadang udah kenyang atau bahkan hilang selera makan, trus makan ga pernah bisa di pas BMR atau diatas BMR, pasti selalu di bawah BMR.
minta sarannya ya kakak kakak, hehe
(2 comments)
24 April 2020
kak, mau tanya dong kalau kita BMR nya 1400 tapi sebelum mencapai 1400 kita udah kekenyangan gimana ? kadang ga nyampe 1100 udah kenyang duluan tu kak
(1 comment)
22 April 2020
kak, mau nanya dong kalo BMR nya 1.401.9 sedangkan tdee nya 1.568. itu kalau mau defkal gimana ya???
(1 comment)
EniShEx's Weight History
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