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Emma-Lee
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Emma-Lee's Journal
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Weight History
1 to 5 of 5
18 January 2010
Today was great. I ate very well and healthy. I ate all my poinmts but did not go over. I weighed myself at work and it says I have lost 3 LBS. I know I shouldn't do that but can't helo myself. Feeling Good!!
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17 January 2010
Yesterday went very well. Stayed within my points range for the day. Today I have just had a cup of tea. Time for breakfast.
It's now 6;30, I had a great day, I still have a few points left so might have some pop corn later. I kept busy all day to keep my mind off food. I planned tomorrows breakfast and lunch. I feel good and excited about loosing weight. I'm already planning what to wear to the olympics.
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17 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
0 kg
12.1 kg
Not Applicable
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steady weight
16 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
0 kg
12.1 kg
Poorly
(2 comments)
Gaining 2.0 kg a Week
02 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
0 kg
8.2 kg
Not Applicable
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Emma-Lee's Weight History
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