Dave Spörk's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
109.3 kg	0 kg	19.3 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
105.1 kg	0 kg	15.1 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
104.2 kg	0 kg	14.2 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
100.1 kg	0 kg	10.1 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
99.9 kg	0 kg	9.9 kg	Reasonably Well

Add Comment steady weight

Dave Spörk's Weight History