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Clinton Barends's Journal

Clinton Barends's Profile | Weight History

1 to 5 of 24

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31 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
87.4 kg	6.6 kg	12.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

27 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	6.4 kg	12.6 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

24 July 2020

Well V-Shred and eating under 1500 calories a day has helped me lose 7.6kg thus far no more round tummy for me now just to lose 11.4kg for my goal and then I will target a new goal to get to my BMI.

Weight:	Lost so far:	Still to go:	Diet followed:
86.4 kg	7.6 kg	11.4 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

18 July 2020

Well today I went up by .2kg going to have to work harder to get me to the 70s

Weight:	Lost so far:	Still to go:	Diet followed:
88.4 kg	5.6 kg	13.4 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

17 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
88.2 kg	5.8 kg	13.2 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Clinton Barends's Weight History

View Complete History

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