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Big.Khagan
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Weight History
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19 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
32 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
15 September 2024
Pozitif kalori alımım olmasına rağmen kilo vermeye başladım. Çıtayı daha da yükseltme vakti gelmiş.
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
32.4 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
10 September 2024
Özensiz ama besleyici akşam yemeğim. İş üstüne göğüs antrenmanı sonrası bu kadar oluyor.
(2 comments)
06 September 2024
Spor sonrası proteinimi eksik etmiyorum
(1 comment)
01 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
32 kg
0 kg
Reasonably Well
(4 comments)
Gaining 0.1 kg a Week
Big.Khagan's Weight History
View Complete History
