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BeckyC1980's Journal

BeckyC1980's Profile | Weight History

1 to 5 of 7

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17 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
82.6 kg	3.5 kg	10.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

26 January 2023

Not sure if anyone will see this.....I'm still figuring out how this app works. I have tried every diet known to man. And I've failed every diet known to man. I have finally decided that it's time to just be healthy. Cut out unhealthy things as much as possible, make better choices, limit sugars and carbs within reason. The "cold turkey" and "exclusion" diets end up making me binge on whatever I'm trying to cut out and then I fall of the wagon altogether.
I hope having support here will help motivate and encourage me!

(49 comments)

25 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	2.5 kg	11.1 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

30 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	0 kg	19.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

06 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	0 kg	15.9 kg	Poorly

Add Comment Gaining 0.5 kg a Week

BeckyC1980's Weight History

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