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Weight History
1 to 5 of 5
27 April 2021
目前每天都有在Fat Secret計算卡路里,但是還沒弄懂怎麼上傳三餐照片和輸入體重,每天都吃1200-1400卡,16-8,早上10點或11點第一餐,晚上都餓餓的,不知道到底有沒有瘦,因為還沒買歐姆龍的體脂計,哈哈,我真的很想瘦,心裡很著急,再沒瘦很想回到20歲時使用的1天只吃800卡,但是會很餓,瘦很快現在過了35歲,很餓卻都沒瘦,到底怎麼了😺🐶😃😆☺️🙂😊😘😋😍😅🍑🍑🍑🍑🍑🍑🍑🍑🍑💕💕💕💕💕💕💕💕💕
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
0 kg
25 kg
Reasonably Well
(8 comments)
steady weight
22 April 2021
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22 April 2021
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22 April 2021
目標硬是不寫1500卡寫個1000卡,早餐就649卡了,糖還是不知道怎麼減少,吃完都很想睡覺,再來找找1-2天的斷食影片,不知道高血壓的我可以不吃2天嗎?指針式體重計不太好買到,心好亂 哈哈
(11 comments)
22 April 2021
2021-04-20開始使用 幾時才能瘦,今天想更新今天的日記,沒想到留言也被更新了,對不起😺🐶💕💕💕💕💕💕💕
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
0 kg
25 kg
Reasonably Well
Add Comment
168maggie's Weight History
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