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Vira Aswati
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Vira Aswati's Journal
Vira Aswati's Profile
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Weight History
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26 December 2023
15kg vs 20kg . ini juga progres ko:)
(4 comments)
13 July 2023
88kg - 165cm
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10 July 2023
day 1 haid ~ harus enjoy jalanin nya untung Tdee aku tinggi sampe 2500kal jadi masih defisit kalori. besok harus diperbaiki lagi makro nya jangan kalaaaap-_- dan besok wo lagi karna 2hari ini rest:)
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10 July 2023
mangat canteeekkkk:)
(10 comments)
10 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
2 kg
13 kg
Reasonably Well
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Losing 0.0 kg a Week
Vira Aswati's Weight History
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