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-Nadja-
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-Nadja-'s Journal
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Weight History
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22 September 2024
Happy Sunday!!
So, I started a thing! LoL I started adding Turmeric Powder to just about everything that I cook. I've mixed it and Black Pepper in with my favourite spice blend, which is McCormick's Salt Free Garlic and Herbs spice blend. I have even found that a smidge of Tumeric and Black Pepper in my coffee is actually quite delicious! Turmeric is touted for it's anti-inflammatory properties and I will admit that I find it IS helping with my Rheumatoid Arthritis (RA) and my Edema.
It has been about 6 weeks since I started taking it and the past 2 rainy days are when it became obvious to me that it's helping. You see, when the barometric pressure drops (it rains) I am generally bedridden with pain but not this time! Mind you, the pain is still present however, it is tolerable, as I actually went grocery shopping today! Even my Edema, while somewhat present on my left leg, ankle & foot, it is not aggravating.
So, YAY! to a non-scale victory in pain management!! Now on to trying Collagen for my joint health!!
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21 September 2024
~ * Happy Weekend! * ~
(1 comment)
08 September 2024
Batch cooking for the freezer all done!
* Pic #1 red lentils cooked in rice cooker with a ton of tumeric - frozen on cookie sheet in 1/2c. portions
* Pic #2 Ground turkey and lentil soup with mushrooms and diced tomatoes
* Pic # 3 cooked ground turkey with raw coleslaw, frozen on a cookie sheet then bagged for easy 1/2c. portioning
(5 comments)
07 September 2024
WoW...that is one of the brightest rainbows that I have
seen in a long time!!
It looks like it ends in downtown Brantford and
it's actually is glowing in that area!!
(3 comments)
03 September 2024
Getting enough sleep is my downfall.....thank God for Netflix & naps!! 🤗
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-Nadja-'s Weight History
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