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秘芽mia
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Weight History
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15 February 2022
增肌加油
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12 August 2021
为了消耗不喜欢的面包
烤了香蕉蓝莓蛋奶布丁
解决明天早餐和加餐😋😋
(1 comment)
10 August 2021
开了一罐新奶酪😋😋20g一大勺也才30卡,味道也好香
我烤鸡排的技术已经出神入化炉火纯青👌🏻夏天天热不想开火,空气炸锅救我老命
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09 August 2021
今日空腹有氧110分钟,无氧休息日
暴汗太爽!运动衣湿透能拧出水🤪
能练能吃是终极目标!
(2 comments)
07 August 2021
对马甲线说早安🏃🏻♀️
早上运动一个半小时消耗490大卡
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秘芽mia's Weight History
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