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Алёна Бирюкова
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Алёна Бирюкова's Journal
Алёна Бирюкова's Profile
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Weight History
1 to 5 of 78
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03 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
2 kg
6 kg
Reasonably Well
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Losing 0.5 kg a Week
20 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
1 kg
7 kg
Reasonably Well
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Gaining 0.7 kg a Week
31 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
3 kg
5 kg
Reasonably Well
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Losing 0.1 kg a Week
15 August 2022
Овсяная каша на воде и смородина
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12 August 2022
Два дня без бега. Сегодня 30/3 отжимания от стены, 20/3 приседания, 30/3 упражнения стоя на пресс, затем растяжка
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Алёна Бирюкова's Weight History
View Complete History