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Weight History
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16 December 2020
kurleb 400kal
habis workout terbirlah lapar 😩
masak kare ayam, khusus mamak dada ayam ✨
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16 December 2020
150kal
ujan2 bawaannya pengen ngopi + ngemil
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16 December 2020
583kalori
gede banget yak cuma bgni aja? :)))
iyess karna roti nya isi peanut spread yg bikin tinggi.
kmrn coba beli peanut spread yg ada potongan kacangnya (bisanya ga beli yg itu) ternyata bikin boros selai. he he he
(2 comments)
15 December 2020
nasi merah putih lauk nya tuna & tahu panggang teflon
sambal tomat + lalapan labu siam kukus 🤤
(4 comments)
15 December 2020
post wo 200kcal
soy milk + whey isolate
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pw3001's Weight History
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