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Weight History
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11 June 2020
singkong thailandnya cuma nyoba 2 sendok saja. Bebas makan apapun yang penting paham porsi dan komposisi semoga selalu konsisten
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10 June 2020
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09 June 2020
hari ini puasa bayar hutang, bukanya harus memenuhi kebutuhan kalori hari ini
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09 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.2 kg
0 kg
5.2 kg
Reasonably Well
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Losing 0.5 kg a Week
07 June 2020
cemilan malam ini, biar tidak konstipasi :)
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nnayoana's Weight History
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