Ponchik_'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	7.9 kg	18.7 kg	Reasonably Well

Add Comment Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	6.9 kg	19.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	6.8 kg	19.8 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	6.5 kg	20.1 kg	Reasonably Well

Add Comment Gaining 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	7.9 kg	18.7 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Ponchik_'s Weight History